Get in great shape and learn self-defense
Our program is designed to increase your physical & mental health, flexibility, strength and balance.
Why not try a FREE class, and see first hand the many benefits of this complete self-defense system.
Call today and schedule a visit to our studio: 954-680-0249.
How confident do you feel when walking alone to your car?
Do you want to get in shape and lose weight, but get bored working out alone?
Anyone, young or old, man or woman, can practice this complete art of self-defense regardless of physical size or strength.
“Hap” means harmony. “Ki” means inner strength. “Do” means art or way of.
Hapkido is a Korean martial art that employs joint locks, grappling, and pressure point strikes, as well as kicking and punching for self-defense. Hapkido emphasizes circular motion, redirection and control of your attacker’s force. You will learn how to gain advantage over your opponent using footwork and body positioning to incorporate the use of leverage. Practitioners also learn how to take a fall and how to roll in order to minimize any damage or injury.
- A martial art developed for self-defense, not as a sport.
- Increase flexibility as well as physical strength
- Get in the best shape of your life doing something fun
- Lose weight
- Reduce stress and tension
- Improve self-esteem
- Develop a strong body and a strong mind
- Classes currently meet on Mondays @ 8:00PM and Thursdays @ 7:00PM – See schedule
For over 20 years, Master Baez Martial Arts has been training men, women and children in Cooper City and the surrounding areas including Davie, Weston, Plantation, Fort Lauderdale and Pembroke Pines.